Nestle Fitnesse - 14-day Challenge
Our company has been striving to promote wellness to its employees. Recently, in partnership with Nestle Fitness, they launched the 14-day Challenge. The first 100 registrants will receive 3 boxes of these cereals and 14 250-ml packs of low fat milk. The “Losers” will get a t-shirt and another box of cereals.
Well, it was free, so I joined. I went to work early, 4 hours before my shift, because I wanted to get the freebies that would be amounting to P700+.
All you had to do was to replace 2 of your meals with the cereals and the other meal has to be a well-balanced meal. I didn’t strictly follow this though. Because sometimes work got me so stressed and hungry and I just HAD to eat something substantial. Maybe in the 14 days of this program, I only really followed it for a week.
Nonetheless, I still lost some pounds!

It sure is a quick weight loss program, but the dietitian said that it’s really just for 2 weeks and it would not be healthy to actually continue it forever. What I can do is replace just ONE meal with cereals, and try to eat a balanced meal for the other two. Well… I’m trying.
Here’s the shirt that I won:

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17 February, 2010 (10:59) | Health, Work | By: Mi



I sometimes just go there during my break just to un-wind a bit. The 3 shades of the green
Mi is a 20-something-year-old tech support agent, wanna-be singer, wanna-be musician, frustrated photographer







